HOW TO BE LEAN AND HEALTHY FOR LIFE
Living Your Life While Reaching Your Goals - A Realistic and Sustainable Long-Term Approach

Learn At Your Own Pace
A curriculum based on science and proven to work over 20 years of clinical and private practice. Get the nutrition education that was formerly only available to clients in 1:1 counseling sessions.
INSTRUCTOR
NATALIE EATEDALI, MS RD
REGISTERED DIETITIAN
Natalie applies over 20 years of clinical and nutrition counseling experience to guide you in this self-paced, comprehensive short-segment video course.
Discover Sustainable Weight Loss that Works - No Gimmicks, No Fads.
Unlock the secret to harnessing your body’s natural physiology to be healthy and lose weight, without white knuckling your way to a caloric deficit. Enjoy your life: dine out and travel, all the while achieving your goals.
Lesson Topics:
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Introduction: How Does Your Body Work? (12 Videos)
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The Dreaded Carbs (15 Videos)
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What Are We Supposed to Eat? (7 Videos)
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Are All Carbs Equal? (7 Videos)
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How Can I Asses A Food? (16 Videos)
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Practical Applications (3 Videos)
Have Questions or Need Health and Weight Loss Counseling?
Book a complimentary 15 minute call so that we can discuss your goals and how we may be able to help you.